Golf and Yoga

oga’s power to create a state of mental and physical well being may also rev up your golf game.
Yoga promotes increased flexibility and range of motion, and when combined with regular golf practice may show exceptional results. By practicing yoga you will also experience an increased ability to concentrate and focus, you’ll have better balance [...]

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Keep Your Eye on the Ball

You hear this mantra in every sport – keep your eye on the ball! It’s a perfect chant for the golf player at every turn. If you can’t see the ball clearly, your chances of hitting it are slim to none!
When you look at the ball, you want to keep your eyes on one spot. [...]

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The Free Swing in Golf

Every golf player knows it from experience. Tensing up during play courts disaster. Your golf swing should be easy and fluid. But just how do you develop that kind of free swing?
The real pivotal center of the stroke isn’t the hands wrist or head. It’s the point exactly between the two shoulders. All of the [...]

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The Art of Focus in Golf

Ninety percent of golf is mental. Oh heck, make that 95%! Arnold Palmer stated, “The toughest 6 inches in the game of golf is between a player’s ears”.
The fastest way to lower your score is to master the ability to focus.
Most golfers tend to think they must practice more, find a new instructor, buy more [...]

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Fearless Golf

The person who is relaxed and confident plays a better game of golf than one whose knees are shaking at the thought of sand traps. Fear is one thing you never want to take with you to the driving range.
Problems with a good player are almost always mental in nature. Thinking clearly really is the [...]

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New! Ultimate Golf Book for Women!

Have you been following the LPGA lately?
Used to be a bit of a sleeper for viewing but nowadays we see some of these girls hitting 300 yd drives and going really low.
Yup, it’s true….these girls can really play and it’s fun to watch.
BUT, what’s a girl to do without proper golf instruction? I mean [...]

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Putting – The Magic Bullet

When you’re on , you’re on. The world is your oyster. When you’re off… well, it seems even a preschooler has more of a chance to get the ball in the hole than you do.
You’d swear you have the same stance, the same putter, the same “feel” as the times you made the shot [...]

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